Under 400 Calories

Soup

Vegetarian Chili

Easy and flavorful 3-Bean Chili!

1 hr

Breakfast

Healthy Bacon and Egg Cheese Biscuit Sandwiches

on-the-go, freezer-friendly breakfast sandwich

15 mins

Breakfast

Healthy Breakfast Casserole with Turkey Bacon

Bacon, Cheese and Egg Casserole - And Healthy!

1 hr

Dinner

Healthier Italian Pot Roast

Healthy, hearty, comfort food!

3 hrs 15 mins

Cakes

Whole Wheat Carrot Sheet Cake

Lightened-up Carrot Cake with Cream Cheese Frosting!

45 mins

Dinner

Garlic Braised Chicken with Kale

Garlicky, Lemon and Olive Oil Roasted

45 mins

Sides

Whole Wheat Chicken Sausage Stuffing

The perfect holiday side dish!

1 hr 5 mins

Chicken

Braised Balsamic Chicken

25 mins

Dinner

Eggplant Lasagna

1 hr

Snacks

Kale Chips

15 mins

Dessert

Healthy Banana Cake

55 mins

Chicken

Cauliflower Rice Chicken Biryani

35 mins