Low Sodium Recipes

Dinner

Kale Artichoke Parmesan Chicken Casserole

Easy comfort food with melty parmesan and nutritious kale

27 mins

Snacks

Homemade Applesauce

Wonderfully smooth Applesauce with warm cinnamon flavor

1 hr 20 mins

Soup

Healthy Broccoli and Cheese Soup

Lightened up creamy, cheesy soup

35 mins

Soup

Chicken Rice Soup

The perfect, hearty comfort food on a cold day

1 hr 40 mins

Salad

Couscous Salad

Fluffy Couscous in a flavorful Summer salad

15 mins

Healthy Ginger Cookies

Soft, chewy, and healthy Ginger Cookies

18 mins

Uncategorized

Easy Overnight Oats

Creamy, easy on-the-go breakfast!

8 hrs 5 mins

Chicken

Healthy BBQ Chicken Breasts

Easy Oven Baked BBQ Chicken in 45 minutes!

45 mins

Sides

Healthy Baked Beans

No ketchup, no canned baked beans!

1 hr

Breakfast

Chocolate Chip Baked Oatmeal

Healthy and sweet oatmeal bake in 45 minutes!

45 mins

Brownies and Bars

Black Bean Brownies

With a Can of Black Beans you CAN'T taste AT ALL.

32 mins

Breakfast

Blueberry Banana Baked Oatmeal Muffins

Healthy on-the-go breakfast!

30 mins

It's finally here! 🎉 Order the Dinner then Dessert Cookbook

It's finally here! 🎉 Order the
Dinner then Dessert Cookbook