Low Sodium Recipes

Dinner

Kale Artichoke Parmesan Chicken Casserole

Easy comfort food with melty parmesan and nutritious kale

27 minutes

Snacks

Homemade Applesauce

Wonderfully smooth Applesauce with warm cinnamon flavor

1 hour 20 minutes

Soup

Healthy Broccoli and Cheese Soup

Lightened up creamy, cheesy soup

35 minutes

Soup

Chicken Rice Soup

The perfect, hearty comfort food on a cold day

1 hour 40 minutes

Salad

Couscous Salad

Fluffy Couscous in a flavorful Summer salad

15 minutes

Healthy Ginger Cookies

Soft, chewy, and healthy Ginger Cookies

18 minutes

Uncategorized

Easy Overnight Oats

Creamy, easy on-the-go breakfast!

8 hours 5 minutes

Chicken

Healthy BBQ Chicken Breasts

Easy Oven Baked BBQ Chicken in 45 minutes!

45 minutes

Sides

Healthy Baked Beans

No ketchup, no canned baked beans!

1 hour

Breakfast

Chocolate Chip Baked Oatmeal

Healthy and sweet oatmeal bake in 45 minutes!

45 minutes

Brownies and Bars

Black Bean Brownies

With a Can of Black Beans you CAN'T taste AT ALL.

32 minutes

Breakfast

Blueberry Banana Baked Oatmeal Muffins

Healthy on-the-go breakfast!

30 minutes

It's finally here! 🎉 Order the Dinner then Dessert Cookbook

It's finally here! 🎉 Order the
Dinner then Dessert Cookbook