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Healthy Pulled Pork

Healthy Slow Cooker BBQ Pulled Pork

Healthy Slow Cooker BBQ Pulled Pork is the perfect tender meat for a filling dinner that's gluten-free, Whole30 friendly, and low in saturated fat. Use this shredded pork as the ultimate filling for tacos or pork sandwiches!

Course Dinner
Cuisine American
Keyword Healthy Slow Cooker BBQ Pulled Pork
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 8 Servings
Calories 290 kcal
Author Sabrina


  • 3 pound pork loin
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 2 cups low sodium beef broth
  • 1 cup Healthy BBQ sauce


  1. Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper.
  2. Pour the beef broth into the slow cooker.
  3. Cook on low for 8 hours, or on high for four hours.

  4. Shred the pork with two forks.
Nutrition Facts
Healthy Slow Cooker BBQ Pulled Pork
Amount Per Serving
Calories 290 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Cholesterol 107mg36%
Sodium 706mg29%
Potassium 839mg24%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 12g13%
Protein 39g78%
Vitamin A 80IU2%
Vitamin C 1mg1%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.