Go Back
+ servings

Healthy Baked BBQ Chicken Breasts

Healthy Baked BBQ Chicken Breasts are prepared with a homemade BBQ sauce that's finger-licking delicious! Ready in 45 minutes, a great weeknight dinner.
Yield 3 Servings
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner
Cuisine American


  • 3 bone-in chicken breasts , skin removed
  • 2/3 cup Healthy BBQ Sauce , (recipe)
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon fresh ground black pepper


  • Preheat oven to 375 degrees.
  • Place the chicken breasts in a roasting pan, then brush on the healthy BBQ sauce evenly. Sprinkle the salt and pepper over the chicken breasts.
  • Roast, uncovered, for 35-40 minutes.


Calories: 421kcal | Carbohydrates: 26g | Protein: 38g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 116mg | Sodium: 1154mg | Potassium: 545mg | Fiber: 1g | Sugar: 21g | Vitamin A: 292IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg
Keyword: Healthy Baked BBQ Chicken Breasts