Ingredients
- 4 pounds sweet potatoes , (about 5)
- 3 tablespoons unsalted butter
- 1 tablespoon fresh thyme
- 1 teaspoon kosher salt
- 1/2 teaspoon ground white pepper
- 1/2 cup 2% milk
Instructions
- Peel and chop the sweet potatoes into 2-inch cubes.
- Add the sweet potatoes to a large pot in a steamer basket over 2 inches of water.
- Cook for 20 minutes until sweet potatoes are tender.
- In a small saucepan melt the butter and thyme on medium heat until just melted, then turn it off and let it sit.
- Remove the sweet potatoes from the pot and drain the water.
- Add the sweet potatoes, salt, pepper, and milk together.
- Mash well with a potato masher or use an immersion blender to mash well.
- Spoon sweet potatoes into a large serving bowl.
- Pour the melted butter and thyme over the potatoes and serve.
Nutrition
Calories: 193kcal | Carbohydrates: 37g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 338mg | Potassium: 633mg | Fiber: 6g | Sugar: 8g | Vitamin A: 25891IU | Vitamin C: 6mg | Calcium: 73mg | Iron: 1mg
