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Healthy Pea and Turkey Bacon Salad

Pea Salad

Pea Salad is a crisp and crunchy Summer side that's perfect for picnics and potlucks. With frozen peas, a lightened dressing, cheese, and turkey bacon bits.
Course Side Dish
Cuisine American
Keyword Chickpea Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 Servings
Calories 120 kcal
Author Sabrina


  • 1/4 cup light mayonnaise
  • 1/4 cup low-fat plain Greek yogurt
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon sugar
  • 1/2 cup cheddar cheese , shredded
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 4 cups frozen peas , thawed
  • 1/4 cup red onion , minced
  • 1 cup celery , chopped
  • 1/4 cup turkey bacon , cooked and minced


  1. To make the dressing, in a small mixing bowl, add the mayonnaise, Greek yogurt, vinegar, sugar, salt and pepper and mix until well combined.
  2. In a large serving bowl, add the peas, celery, red onions, bacon and cheese. Top with dressing and mix until well coated.
Nutrition Facts
Pea Salad
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g10%
Cholesterol 11mg4%
Sodium 314mg13%
Potassium 234mg7%
Carbohydrates 13g4%
Fiber 4g16%
Sugar 5g6%
Protein 7g14%
Vitamin A 682IU14%
Vitamin C 30mg36%
Calcium 74mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.