Ingredients
- 15 ounces (1 can) chickpeas , drained and rinsed
- 15 ounces (1 can) kidney beans , drained and rinsed
- 15 ounces (1 can) cannellini beans , drained and rinsed
- 1/2 red onion , diced
- 1/2 large cucumber , diced
- 1/4 cup fresh parsley , diced
- 2 tablespoons olive oil
- 1/4 cup red wine vinegar
- 1/2 teaspoon dried oregano
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon coarse ground black pepper
Instructions
- In a large bowl, add chickpeas, kidney beans, cannelini beans, red onion, cucumber, and parsley.
- In a separate small bowl, mix the olive oil, red wine vinegar, oregano, salt, and pepper until well combined.
- Add the dressing to the large serving bowl and mix until well combined.
Nutrition
Calories: 222kcal | Carbohydrates: 33g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Sodium: 728mg | Potassium: 345mg | Fiber: 11g | Sugar: 2g | Vitamin A: 238IU | Vitamin C: 5mg | Calcium: 99mg | Iron: 4mg
