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Chickpea Salad

Chickpea Salad

Chickpea Salad is a refreshing healthy side dish with chickpeas, onion, bell pepper, red pepper flakes, and light vinaigrette dressing.

Course Side Dish
Cuisine American
Keyword Chickpea Salad
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 Servings
Calories 217 kcal
Author Sabrina


Vinaigrette Dressing

  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1 clove garlic , minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon coarse ground black pepper

Salad Ingredients

  • 30 ounces chickpeas , rinsed and drained
  • 1/4 large red onion , diced
  • 1 orange bell pepper , diced
  • 3 stalks celery , chopped


  1. In a small bowl whisk together the vinegar, oil, garlic, crushed red pepper, kosher salt and black pepper.

  2. Add the chickpeas, red onion, bell pepper, and celery to a large mixing bowl and toss with the dressing.

  3. Refrigerate until serving.

Nutrition Facts
Chickpea Salad
Amount Per Serving
Calories 217 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Sodium 314mg13%
Potassium 390mg11%
Carbohydrates 31g10%
Fiber 9g36%
Sugar 6g7%
Protein 10g20%
Vitamin A 599IU12%
Vitamin C 21mg25%
Calcium 60mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.