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–+ servings
Cooking Made Healthy

Healthy Banana Peanut Butter Muffins

Healthy Banana Peanut Butter Muffins are an easy on-the-go breakfast that's filling with whole wheat flour and made in minutes.
Yield 12 Servings
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Course Breakfast
Cuisine American
Banana and Peanut Butter Whole Wheat Muffin
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Ingredients
 

  • 2 large ripe bananas , mashed
  • ¼ cup brown sugar , packed
  • 1/2 cup whole milk Plain Greek Yogurt
  • 1 large egg
  • 1/2 cup whole milk
  • 1/2 cup creamy peanut butter
  • 2 teaspoons vanilla extract
  • 1 ¾ cups white whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  • Preheat oven to 425°F degrees. Line a 12-count muffin pan with muffin liners or spray with nonstick spray. Set aside.
  • In a medium bowl, mix the mashed bananas, brown sugar, yogurt, egg, milk, peanut butter and vanilla together until smooth..
  • In a large bowl, whisk together the flour, cinnamon, baking soda, baking powder, salt. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix the batter or you will have tough muffins.
  • Evenly distribute the batter between the muffin cups. (I use an ice cream scoop for easy portioning). Bake for 5 minutes at 425°F degrees. Keeping the muffins in the oven, reduce the oven temperature to 350°F and continue to bake for another 12 minutes or until a toothpick inserted in the center comes out clean.

Nutrition

Calories: 180kcal | Carbohydrates: 25g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 17mg | Sodium: 205mg | Potassium: 243mg | Fiber: 3g | Sugar: 9g | Vitamin A: 53IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 1mg
Keyword: Healthy Banana Peanut Butter Muffins

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