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Strawberry Chia Jam
Strawberry Chia Jam is an easy, sweet 4 ingredient recipe that's the perfect alternative to regular jam. It's gluten-free and vegan!
Yield
12
Servings
Prep Time
8
minutes
Cook Time
12
minutes
Total Time
20
minutes
Course
Spread
Cuisine
American
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Saved!
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Rate
Ingredients
US Customary
Metric
▢
2
cups
strawberries
, sliced
▢
2
tablespoons
chia seeds
▢
1
tablespoon
sugar
, (or honey)
▢
1
tablespoon
freshly-squeezed lemon juice
Instructions
Add strawberries to a saucepan on medium heat.
Cook for
10 minutes
, stirring occasionally until the berries start to break down.
Stir in the chia seeds, sugar and lemon juice and cook for
2 minutes.
Turn off the heat and let cool before storing.
Refrigerate for up to 1 week.
Nutrition
Calories:
22
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
45
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin C:
15
mg
|
Calcium:
16
mg
|
Iron:
1
mg
Keyword:
Strawberry Chia Jam