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+ servings

Turkey Bolognese

Turkey Bolognese is a healthier version of a classic Italian dish with ground turkey, tomatoes, carrots, garlic and onions simmered slow with wine and milk.
Yield 6 Servings
Prep Time 5 minutes
Cook Time 2 hours 35 minutes
Total Time 2 hours 40 minutes
Course Sauce
Cuisine Italian

Ingredients
 

  • 1 tablespoon olive oil
  • 1/2 yellow onion , minced
  • 2 stalks celery , minced
  • 1 carrot , minced
  • 1 1/2 pounds ground turkey
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 1/8 teaspoon nutmeg
  • 1 cup white wine
  • 1 cup 2% milk
  • 29 ounces canned diced tomatoes , do not drain
  • 15 ounces crushed tomatoes
  • 1/4 cup tomato paste
  • 1/3 cup parmesan cheese , grated

Instructions

  • Add olive oil to a large dutch oven on medium heat with the onions, celery and carrots.
  • Cook for 6-8 minutes, stirring occasionally, until the onions are translucent and celery is softened.
  • Add the ground turkey, salt and pepper and break it apart as it cooks until it is well browned.
  • Add in the nutmeg and white wine, stir well, and cook for 15-20 minutes until wine has mostly cooked off.
  • Add in the milk, stir well, and cook for 15-20 minutes until the milk has mostly cooked off.
  • Add in the diced tomatoes, crushed tomatoes, tomato paste and parmesan cheese, stirring well until well combined.
  • Lower heat to a low simmer and cook for 2 hours, stirring occasionally, until sauce has reduced and thickened.

Nutrition

Calories: 285kcal | Carbohydrates: 18g | Protein: 33g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 69mg | Sodium: 939mg | Potassium: 1040mg | Fiber: 4g | Sugar: 11g | Vitamin A: 2289IU | Vitamin C: 23mg | Calcium: 196mg | Iron: 4mg
Keyword: Turkey Bolognese