Print
Healthy Zucchini Bread
Healthy Zucchini Bread is a sweet, and spiced bread with shredded zucchini, applesauce, cinnamon, nutmeg, and whole wheat flour that's wonderfully moist!
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 10 Servings
Calories 185 kcal
Ingredients
- 1/4 cup vegetable oil or olive oil
- 1/2 cup light brown sugar , packed (or maple syrup)
- 2 large eggs
- 1/2 cup applesauce
- 2 teaspoons vanilla extract
- 1 cup zucchini , grated and squeezed dry (you can use up to 1 1/2 cups)
- 1 3/4 cups whole wheat flour
- 1 teaspoon baking soda
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon ground nutmeg
Instructions
-
Preheat oven to 325 degrees and spray a 9x5 loaf pan with baking spray.
-
Whisk together the oil, brown sugar, eggs, applesauce, vanilla and zucchini until well combined.
-
Sift together the whole wheat flour, baking soda, cinnamon, salt and nutmeg.
-
Whisk together the flour mixture into the wet mixture until just combined.
-
Pour into loaf pan and bake for 60-65 minutes.
Nutrition Facts
Healthy Zucchini Bread
Amount Per Serving
Calories 185
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 5g25%
Cholesterol 37mg12%
Sodium 245mg10%
Potassium 146mg4%
Carbohydrates 28g9%
Fiber 3g12%
Sugar 12g13%
Protein 4g8%
Vitamin A 80IU2%
Vitamin C 2.3mg3%
Calcium 25mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.