Go Back
+ servings

Healthier Beef Ragu

Healthier Beef Ragu is a comforting, make ahead slow cooker dinner with rich Italian flavors and fall-apart tender meat and slow simmered vegetables. 
Yield 8 Servings
Prep Time 25 minutes
Cook Time 6 hours
Total Time 6 hours 25 minutes
Course Dinner
Cuisine Italian

Ingredients
 

  • 2 teaspoons olive oil , divided
  • 3 pound top round roast
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 1 yellow onion , diced
  • 3 medium carrots , chopped
  • 3 stalks celery , chopped
  • 3 cloves garlic , minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon fennel seeds
  • 1/4 teaspoon crushed red pepper flakes
  • 1 cup red wine
  • 1 cup beef broth
  • 28 ounce can crushed tomatoes
  • 1/2 cup tomato paste
  • 1 tablespoon balsamic vinegar
  • 1/4 cup parsley , chopped
  • 3 bay leaves

Instructions

  • Heat a large pot on medium-high heat and add the olive oil.
  • Season the top round roast with salt and pepper.
  • Sear the roast for 4-5 minutes on each side then remove from the dutch oven and add to the slow cooker.
  • Add in the onion, carrots, celery, garlic, dried thyme, dried basil, fennel seeds, crushed red pepper flakes and stir.
  • Whisk together the wine, beef broth, crushed tomatoes, tomato paste and balsamic vinegar then pour it gently into the slow cooker.
  • Add in the parsley and bay leaves and stir well to combine.
  • Cook on low heat for 8 hours or on high heat for 4 hours.

Nutrition

Calories: 343kcal | Carbohydrates: 16g | Protein: 41g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 105mg | Sodium: 789mg | Potassium: 1238mg | Fiber: 4g | Sugar: 9g | Vitamin A: 4510IU | Vitamin C: 18.4mg | Calcium: 104mg | Iron: 6mg
Keyword: Healthier Beef Ragu