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Unstuffed Beef and Cabbage close up with spoon

Unstuffed beef and Cabbage

Unstuffed Beef and Cabbage with Cauliflower Rice is a flavorful one-pot dinner that has all the flavor of stuffed cabbage rolls with half the effort and fewer carbs!

Course Dinner
Cuisine American
Keyword Unstuffed Beef and Cabbage
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 Servings
Calories 262 kcal
Author Sabrina


  • 1 1/2 pounds 90/10 ground beef
  • 1 yellow onion , chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 2 cloves garlic , minced
  • 15 ounce can tomato sauce
  • 1 teaspoon paprika
  • 1 cup low sodium beef broth
  • 12 ounces cauliflower rice
  • 1/2 head cabbage , chopped


  1. To a large dutch oven on medium-high heat add the ground beef, onion, salt and pepper.
  2. Break apart the meat, cooking it for 8-10 minutes until browned.

  3. Add in the garlic, cook an additional minute.
  4. Pour in the tomato sauce, paprika, beef broth, cauliflower rice and cabbage and bring to a simmer.
  5. Lower heat to medium, cover, and cook for 20 minutes.

  6. Remove cover and cook for additional 10 minutes until some of the liquid has cooked down.

Nutrition Facts
Unstuffed beef and Cabbage
Amount Per Serving
Calories 262 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g25%
Cholesterol 74mg25%
Sodium 745mg31%
Potassium 1011mg29%
Carbohydrates 13g4%
Fiber 5g20%
Sugar 7g8%
Protein 27g54%
Vitamin A 545IU11%
Vitamin C 61.6mg75%
Calcium 72mg7%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.