Ingredients
- 1/2 cup light mayonnaise
- 1/4 cup honey
- 2 tablespoons sweetened condensed milk
- 2 large eggs
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 4 chicken breasts , boneless skinless
- 1 cup flour
- 2 cups panko breadcrumbs
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon sesame seeds
Instructions
- Whisk together the mayonnaise, honey and condensed milk
- Whisk the eggs, salt and pepper in a shallow bowl.
- Cut the chicken breasts into 1” chunks.
- Place the flour into a shallow bowl.
- Mix the breadcrumbs, onion powder and garlic powder together in a shallow bowl.
- Preheat the oven to 375 degrees.
- Coat the chicken with the flour.
- Dredge in the egg mixture, then into the panko mixture.
- Add to a large baking dish.
- Spray with vegetable oil spray for 2 seconds.
- Bake for 22-25 minutes or until golden brown.
- While still hot, toss with the honey mayonnaise mixture.
- Garnish with sesame seeds.
Nutrition
Calories: 348kcal | Carbohydrates: 36g | Protein: 30g | Fat: 9g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 516mg | Potassium: 519mg | Fiber: 1g | Sugar: 13g | Vitamin A: 125IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 2mg
