Ingredients
- 2 yellow onions , chopped
- 3 cloves garlic , minced
- 3 stalks celery , diced
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 2 fuji apples , cored and diced
- 1/2 cup pecans , chopped
- 1/2 cup dried cranberries
- 3 cups wild rice , cooked
- 2 cups brown rice , cooked
Instructions
- Add the onions, garlic, celery, olive oil and butter to a large skillet over medium heat and cook for 5-7 minutes until the onions are translucent, stirring occasionally.
- Add in the apples, cooking 3-4 minutes until they just start to soften, then add in the pecans and cranberries, and cook another few minutes just to heat through.
- Add the skillet mixture to a large bowl with the wild and brown rice and mix well. Pour into a large baking dish, cover and bake at 325 degrees for 20-25 minutes before serving.
Nutrition
Calories: 286kcal | Carbohydrates: 49g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 10mg | Potassium: 273mg | Fiber: 4g | Sugar: 6g | Vitamin A: 141IU | Vitamin C: 3mg | Calcium: 26mg | Iron: 1mg
