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Beef Teriyaki Skewers
Beef Teriyaki Skewers with a ginger and garlic based teriyaki sauce with bell peppers and onions is a delicious, beautiful easy dinner you can enjoy on weeknights!
Yield
4
servings
Prep Time
15
minutes
Cook Time
15
minutes
Total Time
30
minutes
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Ingredients
▢
1/2
cup
lite soy sauce
▢
2
tablespoons
mirin
▢
1
tablespoon
honey
▢
4
cloves
garlic
minced
▢
2
tablespoons
fresh ginger
very finely minced
▢
16
oz
uncooked lean london broil
cut into 1" chunks
▢
1/2
red bell pepper cut into 1 1/2 inch cubes
▢
1/2
yellow bell pepper cut into 1 1/2 inch cubes
▢
1/2
green bell pepper cut into 1 1/2 inch cubes
▢
1/2
red onion
cut into 1 1/2 inch chunks
Instructions
Soak skewers in water.
Mix the soy sauce, mirin, honey, garlic, ginger and beef in a bowl or ziploc bag.
Marinate as long as possible, at least 15 minutes.
Thread the beef on the skewers alternating with veggies with every piece of beef.
In a grill pan or on a grill heat the flame to medium high heat.
Cook for 3-4 minutes on each side until just cooked through.
Nutrition
Serving:
2
skewers
|
Calories:
218
kcal
|
Carbohydrates:
14
g
|
Protein:
27.6
g
|
Fat:
6.2
g
|
Saturated Fat:
2.1
g
|
Cholesterol:
75
mg
|
Sodium:
1892
mg
|
Fiber:
0.77
g
|
Sugar:
9.3
g