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Chickpea Sweet Potato Kale Salad
Chickpea Sweet Potato Kale Salad made with a delicious olive oil and lemon vinaigrette is a high protein super healthy lunch option.
Yield
6
servings
Prep Time
10
minutes
Cook Time
20
minutes
Total Time
30
minutes
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Saved!
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Ingredients
▢
2
cups
sweet potatoes
cut into 3/4 inch cubes
▢
1/2
yellow onion
chopped
▢
1/2
teaspoon
kosher salt
▢
1/4
teaspoon
coarse ground black pepper
▢
2
tablespoons
olive oil
divided
▢
2
tablespoons
lemon juice
▢
1/2
teaspoons
Dijon mustard
▢
1/4
teaspoon
paprika
▢
1
pinch
sugar
▢
1
can chickpeas
drained and rinsed
▢
8
cups
curly kale
chopped and stripped of stems
Instructions
Preheat the oven to 400.
Toss the sweet potatoes, onions, salt, pepper, and half the oil in a large bowl.
Roast on a sheet pan for 20-25 minutes.
Let cool while making the rest of the salad.
In a small bowl mix the rest of the olive oil, lemon juice, dijon mustard, paprika and sugar.
In a large bowl add the chickpeas, kale, sweet potato mixture and dressing and toss together.
Nutrition
Serving:
1
/6th recipe
|
Calories:
352
kcal
|
Carbohydrates:
57
g
|
Protein:
16.3
g
|
Fat:
9.1
g
|
Saturated Fat:
1.2
g
|
Sodium:
267
mg
|
Fiber:
15.8
g
|
Sugar:
9.1
g