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Chickpea Sweet Potato Kale Salad

Chickpea Sweet Potato Kale Salad

Chickpea Sweet Potato Kale Salad made with a delicious olive oil and lemon vinaigrette is a high protein super healthy lunch option.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 352 kcal
Author Sabrina

Ingredients

  • 2 cups sweet potatoes cut into 3/4 inch cubes
  • 1/2 yellow onion chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 2 tablespoons olive oil divided
  • 2 tablespoons lemon juice
  • 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon paprika
  • 1 pinch sugar
  • 1 can chickpeas drained and rinsed
  • 8 cups curly kale chopped and stripped of stems

Instructions

  1. Preheat the oven to 400.
  2. Toss the sweet potatoes, onions, salt, pepper, and half the oil in a large bowl.
  3. Roast on a sheet pan for 20-25 minutes.
  4. Let cool while making the rest of the salad.
  5. In a small bowl mix the rest of the olive oil, lemon juice, dijon mustard, paprika and sugar.
  6. In a large bowl add the chickpeas, kale, sweet potato mixture and dressing and toss together.
Nutrition Facts
Chickpea Sweet Potato Kale Salad
Amount Per Serving (1 /6th recipe)
Calories 352 Calories from Fat 82
% Daily Value*
Fat 9.1g14%
Saturated Fat 1.2g6%
Sodium 267mg11%
Carbohydrates 57g19%
Fiber 15.8g63%
Sugar 9.1g10%
Protein 16.3g33%
* Percent Daily Values are based on a 2000 calorie diet.