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Weight Watchers Shrimp Scampi

Garlic Shrimp Scampi Spaghetti Squash

Spicy Lemon Butter Garlic Shrimp over Spaghetti Squash Pasta with red peppers, Parmesan Cheese and white wine for a healthy take on the Italian classic pasta dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 254 kcal
Author Sabrina


  • 1 tablespoon unsalted butter
  • 1 tablespoon extra virgin olive oil
  • 1 pound shrimp 16-20 count, peeled and deveined
  • 1/4 teaspoon kosher salt
  • 3 cloves garlic minced
  • 1/4 teaspoon crushed red pepper
  • 1/2 lemon juiced and zested
  • 1/4 cup white wine
  • 1 spaghetti squash cooked and shredded
  • 1/4 cup Parmesan cheese


  1. Add butter and olive oil to a large skillet on medium high heat.
  2. Pat dry the shrimp with a paper towel and add it to the skillet in a single layer.
  3. Cook for 2 minutes, then flip and cook for 1 additional minute
  4. Remove the shrimp from the pan.
  5. Add in the garlic and crushed red pepper and cook for 30 seconds.
  6. Add in the lemon juice, lemon zest and white wine.
  7. Cook for 1 minute then add in the spaghetti squash and shrimp.
  8. Toss well before serving and top with Parmesan cheese.
Nutrition Facts
Garlic Shrimp Scampi Spaghetti Squash
Amount Per Serving (1 /4 recipe)
Calories 254 Calories from Fat 93
% Daily Value*
Fat 10.3g16%
Saturated Fat 4g20%
Cholesterol 251mg84%
Sodium 524mg22%
Carbohydrates 9.1g3%
Fiber 0.3g1%
Sugar 0.3g0%
Protein 28.8g58%
* Percent Daily Values are based on a 2000 calorie diet.