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+ servings
Cooking Made Healthy

Easy Turkey Chili Recipe

Easy Turkey Chili made with kidney beans, canned chili peppers and plenty of warm spices for the perfect filling healthy chili!
Yield 6 servings
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Author Sabrina Snyder
Quick Weight Watchers Turkey Chili

Ingredients
 

  • 1 teaspoon canola oil
  • 1 1/3 pounds ground turkey breast
  • 1 yellow onion diced
  • 1 green bell pepper diced finely
  • 2 stalks celery diced finely
  • 2 garlic cloves minced
  • 1 cans red kidney beans rinsed and drained (15 ounce)
  • 1 cans cannelini beans rinsed and drained (15 ounce)
  • 29 ounces canned diced tomatoes not drained
  • 2 cups fat free chicken broth
  • 4 ounce can diced chilis
  • 1/4 cup chili powder
  • 1 tablespoon cumin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper

Instructions

  • Add the canola oil to a large stock pot on medium high heat with the turkey breast and cook all the way through for 5-7 minutes, breaking it apart with a spatula.
  • Add in the onion, bell pepper and celery cooking and additional 5 minutes while stirring occaisonally.
  • Add in the garlic, kidney beans, diced tomatoes, chicken broth, diced chilis, chili powder, cumin, kosher salt and black pepper.
  • Cook, uncovered on low heat for 25-30 minutes or until thickened

Nutrition

Serving: 11/4 cups | Calories: 245kcal | Carbohydrates: 28.1g | Protein: 29.1g | Fat: 3.4g | Saturated Fat: 0.4g | Cholesterol: 47mg | Sodium: 983mg | Fiber: 11.7g | Sugar: 8.1g