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–+ servings
Cooking Made Healthy

Lemon Greek Chicken Skewers

Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy healthy chicken dish perfect as a main course or for salads and sandwiches.
Yield 6 servings
Prep Time 1 hour 5 minutes
Cook Time 10 minutes
Total Time 1 hour 15 minutes
Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy 0 point chicken dish perfect as a main course or for salads and sandwiches.
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Ingredients
 

  • 2 pounds chicken breast boneless skinless
  • 1/2 cup Greek yogurt fat free
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon dried oregano
  • 3 cloves garlic minced
  • 1/4 cup parsley chopped
  • 1 lemon zested then juiced
  • 1 teaspoon kosher salt salt
  • 1/2 teaspoon coarse ground black pepper

Instructions

  • Soak your wooden skewers in a pan of water.
  • Cut the chicken breast pieces into 2 inch chunks and put them into a large bowl.
  • Add in the rest of the ingredients into the bowl and cover with saran wrap.
  • Marinade for one hour, then thread each piece of chicken onto a wooden skewer (about 6-8 pieces on each one).
  • Cook on a grill, grill pan, or cast iron skillet over high heat for 2-3 minutes per side.
  • Serve with lemon wedges or fat free Greek salad dressing on the side.

Nutrition

Serving: 1/6th recipe | Calories: 344kcal | Carbohydrates: 2.6g | Protein: 71.5g | Fat: 4.9g | Saturated Fat: 0.1g | Cholesterol: 175mg | Sodium: 313mg | Fiber: 0.5g | Sugar: 1g

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