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+ servings

Chinese Shrimp and Broccoli Stir Fry

Chinese Shrimp and Broccoli made in just 15 minutes with a delicious garlic and ginger soy sauce, a perfectly easy healthy stir fry meal.
Yield 6 servings
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
 

  • 1 tablespoon canola oil
  • 1 1/2 pounds shrimp deveined and shelled (21-25 count)
  • 2 cups broccoli florets
  • 3 garlic cloves minced
  • 1 tablespoon ginger minced
  • 2 tablespoons water
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar unpacked
  • 1 cup chicken broth
  • 1 tablespoon cornstarch

Instructions

  • Add the canola oil to a large skillet (with a cover) on high heat.
  • Add the shrimp and cook for 2 minutes or until just cooked through on both sides.
  • Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well.
  • Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli).
  • Cook for 1 minute then remove the cover adding in the rest of the ingredients (mix the cornstarch with the broth before adding).
  • Cook until the sauce is thickened, stirring frequently.
  • Add the shrimp back into the skillet and toss to coat, then serve.

Nutrition

Serving: 1/6th recipe | Calories: 211kcal | Carbohydrates: 13g | Protein: 28.4g | Fat: 4.6g | Saturated Fat: 0.8g | Cholesterol: 239mg | Sodium: 1015mg | Fiber: 1g | Sugar: 6.7g