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+ servings

Fattoush Salad Recipe

Middle Eastern Fattoush Salad made with home fried pita bread, lettuce, cucumber, tomatoes and a lemon sumac vinaigrette, this salad is the perfect side dish to your favorite kebab recipes.
Yield 6 servings
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes

Ingredients
 

  • 1 tablespoon canola oil
  • 1 low carb pita bread cut into 30 rectangle pieces
  • 8 cups chopped lettuce
  • 2 cucumbers peeled and chopped
  • 2 vine tomatoes chopped
  • 1/4 cup chopped fresh mint
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic crushed into paste*
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon coarse ground black pepper
  • 1 teaspoon ground sumac

Instructions

  • To a skillet at the canola oil on medium high heat.
  • Add in the pita bread and fry the pieces until crispy.
  • Allow to cool while you assemble the salad.
  • Add the olive oil, lemon juice, garlic, salt and pepper to a small bowl and whisk well.
  • Toss with the salad ingredients, top with the pita chips and sprinkle sumac over the salad.

Nutrition

Serving: 2cups | Calories: 115kcal | Carbohydrates: 10.4g | Protein: 3.3g | Fat: 7.7g | Saturated Fat: 1.2g | Sodium: 155mg | Fiber: 3.1g | Sugar: 3.1g