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+ servings

Easy Hummus

Healthier Hummus made with garlic, lemon juice, tahini and olive oil in just five minutes!
Yield 3 cups
Prep Time 5 minutes
Total Time 5 minutes

Ingredients
 

  • 30 ounces chickpeas drained and rinsed
  • 2 tablespoons lemon juice
  • 1 tablespoon tahini
  • 2 cloves garlic
  • 3-4 tablespoons water
  • 1/4 teaspoon sweet paprika
  • 2 tablespoons extra virgin olive oil

Instructions

  • Add the chickpeas, lemon juice, tahini, garlic and water to a food processor and process until smooth, for 45-60 seconds.
  • If you find parts are not processing, scrape down the sides and pulse the mixture until it all starts to become smooth.
  • Top with the paprika and olive oil before serving.

Nutrition

Serving: 1/4 cups | Calories: 272kcal | Carbohydrates: 40.9g | Protein: 13.1g | Fat: 7.1g | Saturated Fat: 0.9g | Sodium: 18mg | Fiber: 11.8g | Sugar: 7.2g