Kale Chips are a baked, healthy, delicious and are gluten-free, Keto and Paleo diet friendly and ready in 20 minutes.
Baked Kale Chips, How to Make Kale Chips, Kale Chips
bunch curly kale
Vegetable oil spray
Preheat oven to 350 degrees and line a cookie sheet (or baking pan) with parchment paper.
Cut out the thick stem of the kale with kitchen shears then tear the leaves apart.
Wash the kale thoroughly then dry very carefully to avoid any leftover moisture (this will prevent it from crisping up).
Spray with vegetable oil until just shiny and sprinkle on the kosher salt.
Bake until the edges just start to brown, about
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.