Oreo Poke Cake

Oreo Poke Cake Recipe

Healthier Oreo Poke Cake made with applesauce, filled with condensed milk and Oreo Flavored whipped topping.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 24 servings
Calories 255 kcal


  • 1 15 ounce box chocolate cake mix
  • 1 ⁄2 cup unsweetened applesauce
  • 1 cup fat free greek yogurt
  • 3 eggs
  • 7 ounces fat-free condensed milk
  • 8 ounces fat-free Cool Whip
  • 12 Oreos processed to a very fine crumb


  1. Preheat oven to 350 degrees.
  2. In a bowl, mix chocolate cake mix with eggs, yogurt and applesauce.
  3. Pour into a 9x13 pan with baking spray.
  4. Bake for 35 minutes.
  5. Poke the cake with a fork or end of a wooden spoon.
  6. Pour the condensed milk over the cake.
  7. Mix the Oreo crumbs into the cool whip.
  8. Spread over the cake, garnish with additional Oreos if desired.
Nutrition Facts
Oreo Poke Cake Recipe
Amount Per Serving (1 /24th cake)
Calories 255 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3.3g 17%
Cholesterol 21mg 7%
Sodium 287mg 12%
Total Carbohydrates 43.7g 15%
Dietary Fiber 1g 4%
Sugars 31.5g
Protein 5.6g 11%
* Percent Daily Values are based on a 2000 calorie diet.