Go Back
–+ servings
Cooking Made Healthy

Middle Eastern Chicken Kebabs (Shish Tawook)

Middle Eastern Chicken Kebabs (Shish Tawook) marinated with yogurt, garlic and spices before grilling.
Yield 4 servings
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Middle Eastern Chicken Kebabs (Shish Tawook)
PrintRate

Ingredients
 

  • 1/4 cup lemon juice
  • 1/4 cup fat free greek yogurt
  • 4 cloves garlic minced
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoon Kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 2 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon ground cardamom
  • 1 pound chicken breasts boneless skinless

Instructions

  • Add all the ingredients together and refrigerate for at least 2 hours.
  • Heat the grill or grill pan onto medium-high heat.
  • Skewer onto a metal skewer (make sure to leave a bit of space between the chunks of chicken).
  • Cook the chicken for 5-7 minutes on each side or until fully cooked.

Nutrition

Serving: 1/4th recipe | Calories: 240kcal | Carbohydrates: 3.8g | Protein: 35g | Fat: 8.8g | Saturated Fat: 2.5g | Cholesterol: 102mg | Sodium: 983mg | Fiber: 1g | Sugar: 1.5g

Want to save this recipe? Create a free account to easily save your favorite recipes