Ingredients
- 2 russet potatoes peeled
- 3 cups cauliflower
- 2 tablespoons butter divided
- 1/4 cup warm 1% milk
- 1 1/2 teaspoons kosher salt divided
- 1 teaspoon coarse ground black pepper divided
- 1 onion chopped
- 1 pound ground turkey
- 1 clove garlic minced
- 1 large carrot chopped
- 1 cup corn
- 1 cup peas
- 1 tablespoon flour
- 3 tablespoons extra sharp cheddar cheese grated
Instructions
- Preheat the oven to 375 degrees.
- Add potatoes and cauliflower to a pot, cover with water and boil for 20 minutes until fork tender then drain and mash well then add 1 tablespoon butter, milk, 1 teaspoon salt and 1/2 teaspoon pepper and reserve to the side.
- To a large cast iron skillet add remaining butter and onion, sautéing until softened, for about 5 minutes.
- Add in the turkey, garlic, carrot, corn, peas, flour, and the remaining salt and pepper stirring well for an additional 2-3 minutes.
- Add the turkey mixture to the baking dish, top with the mashed potatoes and cheddar cheese and bake for 30-35 minutes.
Notes
Note: click on times in the instructions to start a kitchen timer while cooking.
Nutrition
Calories: 274kcal | Carbohydrates: 28g | Protein: 23g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 52mg | Sodium: 686mg | Potassium: 868mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2105IU | Vitamin C: 43.1mg | Calcium: 49mg | Iron: 2.1mg
