Print
Waldorf Chicken Salad

Waldorf Chicken Salad

A healthier Waldorf Chicken Salad made with greek yogurt, mayonnaise, grapes, apples and walnut is a creamy salad topper or sandwich filling you can enjoy for lunch.
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 251 kcal
Author Sabrina

Ingredients

  • 4 cups chopped chicken breast
  • 1/2 cup fat free greek yogurt
  • 1 tablespoon light mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 teaspoon kosher salt
  • 2 stalks celery minced
  • 1/4 red onion chopped
  • 1 granny smith apple chopped
  • 1 cup red seedless grapes halved
  • 1 teaspoon poppy seeds
  • 2 tablespoons chopped walnuts totally optional, but I love them

Instructions

  1. Add all the ingredients into a bowl together and mix well.
  2.  
Nutrition Facts
Waldorf Chicken Salad
Amount Per Serving (1 1/4 cups)
Calories 251 Calories from Fat 63
% Daily Value*
Total Fat 7.02g 11%
Saturated Fat 1.05g 5%
Cholesterol 83mg 28%
Sodium 242mg 10%
Total Carbohydrates 16.78g 6%
Dietary Fiber 2.3g 9%
Sugars 12.72g
Protein 29.79g 60%
* Percent Daily Values are based on a 2000 calorie diet.