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Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy 0 point chicken dish perfect as a main course or for salads and sandwiches.

Lemon Greek Chicken Skewers

Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy healthy chicken dish perfect as a main course or for salads and sandwiches.
Prep Time 1 hour 5 minutes
Cook Time 10 minutes
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 344 kcal

Ingredients

  • 2 pounds chicken breast boneless skinless
  • 1/2 cup Greek yogurt fat free
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon dried oregano
  • 3 cloves garlic minced
  • 1/4 cup parsley chopped
  • 1 lemon zested then juiced
  • 1 teaspoon kosher salt salt
  • 1/2 teaspoon coarse ground black pepper

Instructions

  1. Soak your wooden skewers in a pan of water.
  2. Cut the chicken breast pieces into 2 inch chunks and put them into a large bowl.
  3. Add in the rest of the ingredients into the bowl and cover with saran wrap.
  4. Marinade for one hour, then thread each piece of chicken onto a wooden skewer (about 6-8 pieces on each one).
  5. Cook on a grill, grill pan, or cast iron skillet* over high heat for 2-3 minutes per side.
  6. Serve with lemon wedges or fat free Greek salad dressing on the side.
Nutrition Facts
Lemon Greek Chicken Skewers
Amount Per Serving (1 /6th recipe)
Calories 344 Calories from Fat 44
% Daily Value*
Total Fat 4.9g 8%
Saturated Fat 0.1g 1%
Cholesterol 175mg 58%
Sodium 313mg 13%
Total Carbohydrates 2.6g 1%
Dietary Fiber 0.5g 2%
Sugars 1g
Protein 71.5g 143%
* Percent Daily Values are based on a 2000 calorie diet.