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Chinese Shrimp and Broccoli

Chinese Shrimp and Broccoli Stir Fry

Chinese Shrimp and Broccoli made in just 15 minutes with a delicious garlic and ginger soy sauce, a perfectly easy healthy stir fry meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 servings
Calories 211 kcal

Ingredients

  • 1 tablespoon canola oil
  • 1 1/2 pounds shrimp deveined and shelled (21-25 count)
  • 2 cups broccoli florets
  • 3 garlic cloves minced
  • 1 tablespoon ginger minced
  • 2 tablespoons water
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar unpacked
  • 1 cup chicken broth
  • 1 tablespoon cornstarch

Instructions

  1. Add the canola oil to a large skillet (with a cover) on high heat.
  2. Add the shrimp and cook for 2 minutes or until just cooked through on both sides.
  3. Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well.
  4. Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli).
  5. Cook for 1 minute then remove the cover adding in the rest of the ingredients (mix the cornstarch with the broth before adding).
  6. Cook until the sauce is thickened, stirring frequently.
  7. Add the shrimp back into the skillet and toss to coat, then serve.
Nutrition Facts
Chinese Shrimp and Broccoli Stir Fry
Amount Per Serving (1 /6th recipe)
Calories 211 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 0.8g 4%
Cholesterol 239mg 80%
Sodium 1015mg 42%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 6.7g
Protein 28.4g 57%
* Percent Daily Values are based on a 2000 calorie diet.